Online Weight-loss Coaching Community

The fitness industry and the media have been spinning you lies for YEARS! Over-complicating weight loss to make an extra buck. A few well respected individuals in the industry however, are now beginning to change this which is great news! The information they're putting out is no longer madness, its evidence-based and backed by scientific research, but before we get complicated yet again and start spouting scientific research to confuse you in a whole new way, I'll give you the secret to weight loss right now! It's called a CALORIE DEFICIT, basically, eat a little less and move a little more. Ok, that really is oversimplifying it, and that's what we've put together in our online weight loss coaching community. A way of delivering "the meat on the bones", answers to questions like, what is a calorie deficit? Where do I start, how do I track my food and so on. Come on in, you've got a week free, give it a try!

#OnlineTraining is a new and exciting way for us to provide more effective, and more cost-effective, body transformation and lifestyle transformation services for men and women that can be utilised by anyone from anywhere, offering convenience, responsiveness, flexibility, and affordability. With it, we can empower clients with more accountability and support than you'll ever get from in-person training and a strong community is all part of the service.