About Us

Top Personal Trainer in Worthing

You don’t need to wait for the new year to make a resolution to change your life. At Exercise As Medicine, our bespoke personal training packages will allow you to achieve your goals in a supportive and friendly environment. Read our amazing success stories and see before and after photos to see just how our approach has changed the lives and bodies of our loyal and happy customers. We’re based in Worthing, and you can email us today to talk about your goals.

Getting Back into Pre-Baby Shape

Having a baby is a fantastic, exciting time but when you’re ready to get back into shape, your new body can be daunting. We’re well-versed in working with new mums to gently re-introduce exercise and get them back to their former selves. Whether you’ve got a few pounds or a few stones to lose, or if you just want to tone up, call today and we can discuss your specific goals and create a programme especially for you.

Our Expert Personal Trainers

Our team of expert personal trainers have years of experience in getting the best out of our clients. We enjoy nothing more than supporting our customers through their exercise journey, meeting goals, setting targets and working together in a way that suits them. We offer a varied and exciting workout, with something new every time to keep things interesting and to keep you focused and motivated. 


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Exercise Consultancy

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Opening Hours


08:30 - 17:30


08:30 - 17:30


08:30 - 17:30


08:30 - 17:30


08:30 - 17:30