About Me

May I introduce myself ...

Welcome to GBR Personal Training. Our service is bespoke and designed to help you get your life back. Whether you’re embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly yet motivational attitude; look no further than GBR Personal Training. Our expertise is in helping our clients achieve their goals; we achieve this using our scientifically backed 'GBR Method' to give you the best possible chance at success. GBR Personal Training is a health and fitness company, set up by Personal Trainer Karl Murray. Karl began his love of fitness representing England in his youth, over the 400 Meter Hurdles. He has since worked as a certified Personal Trainer for a number of years, continuing his professional development with Pilates instruction, exercise referral and a Level 4 qualification in high performance coaching. He has honed his knowledge and has trained many clients, with great success (See Testimonials page). He has now decided to focus on his own business, GBR Personal Training.

PT Services

I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. Our training sessions can take place in your home, office or in an outdoor space such as a park – whatever works best for you and your schedule. To accompany our regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results.

Bespoke Training for You

We do not only provide you with an online training service but we also regularly keep track of your progress. Since motivation is essential to getting the most out of any fitness training programme, we ensure that you have direct access to your personal trainer whenever you need them. We provide you with all the tools to unlock your potential, and we will support you on your fitness journey.

Send a Message

An email will be sent to the owner

Opening Hours

Monday
All day
Tuesday
All day
Wednesday
All day
Thursday
All day
Friday
All day
Saturday
All day
Sunday
All day