JJR Personal Training & Life Coaching

Whether you're embarking on a brand new exercise regime, or just want to switch up your current habits, you’ll need a personal trainer that has embarked on the same transformation journey with a friendly, yet motivational attitude. Look no further than JJR Personal Training & Life Coach. I am an expert in helping my clients achieve their goals, and can design an exercise and nutrition plan to ensure that you get the body that you’ve always wanted. What separates me from other personal trainers is the story behind me. I suffered with an eating disorder from the age of 17 until I was 26 years old. I embraced fitness, using the gym to help me overcome my disorder and my transformation has enabled me to persue a career as a personal trainer. I know how important it is to implement positive changes into your life and therefore believe I have not only the knowledge, but the personal & relatable skills to make me a good choice to kick start you're own transformation journey. I operate across the entire Sheffield area – give me a call on 07985462960 to get that first session booked in!

Online training is a new and exciting way for me to offer my clients what they need, when they need it, without the limitations and expenses of the gym. This allows me to deliver a better, and more cost effective, service than an in-person trainer. Every coach runs their online programs a bit differently, but one thing stays the same - providing clients with fitness and nutrition guidance, detailed workout plans tailored to your specific goals, ongoing support, and a virtual kick in the ass.