KT Fitness

hi I'm Kyle I help people to achieve there goals whether it's to tone, lose weight, gain muscle, become fitter or to simply become more confident in themselves and in the gym. I train mostly (but not only) ladies from ages 18 - 80. Most of my clients begin with limited experience and confidence (if any), but through training with me, I build my client's confidence, skills and knowledge, as-well as getting them into shape, by creating a tailored training programme, giving professional coaching, nutritional guidance and constant support.

Using a personal trainer is one of the quickest & easiest ways to make a real difference to your health and general fitness. Many people will commit to change but then soon struggle with motivation, technique & consistency .....This is where we can help! We can give you the push you need, teach you the correct technique & help you to keep your progress constant with regular sessions, support through messages & our very own fitness app! We only use tried & tested methods to guarantee real results!