AIMS OF THE CLASS
Improve and maintain the general health and well-being of adults with learning disabilities in Angus.
Increase physical activity level of adult with a learning disabilities in Angus
Provide an appropriate exercise class for adults with learning disabilities to attend on a regular basis. This will consist of a structured circuit format .
We know that fun physical activities and structured exercise work to maintain a healthy weight, help prevent serious chronic diseases, and has many benefits that help promote physical health in learning disabilities. Mobilize Adatpted Exercise . Located in Forfar . To enquire give us a ring on 07561238406.
Circuit Training Stations
—Over 16 years old with known Learning Disability.
—Able to mobilise with or without assistance/walking aid.
—Able to participate in group activity with appropriate level of support.
—Reduced physical activity at present.
—Unable to attend mainstream exercise class.