Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than Ready2Change – you’ve found one. I am an expert in helping my clients achieve their goals, and can design an exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I operate across the entire Windsor, Datchet and staines area – give me a call on 07554997620 to get that first session booked in!
I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. Our training sessions can take place in your home, office or in an outdoor space such as a park – whatever works best for you and your schedule. To accompany our regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results.
-plans for your natural shape and lifestyle
-Body fat reduction
-Muscle tone and development
-pure lifestyle specialist
I have many years of experience in personal training and have worked with a wide range of clients to help them hit their fitness targets. Rest assured, I have the skills to mix up your training regime and help to achieve your goals you whilst have fun – no matter if you're training for an athletic milestone like a marathon or just want to get in shape for a beachside holiday.
Sports massage, ready for a big event? I can help prepare you for that. Finished an event? I can help reduce the strain inflicted on your body during the event.
Generally feeling achey and stiff?
A sports massage can help YOU!