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About Us

Wellbeing and Mental Health Coach

Hi I'm Jem, I have worked in the Mental Health industry for over 12 years. Over that time my skills and knowledge have grown and I have a passion to help others with any problems they are facing. I have extensive local knowledge, and education on all aspects of Health and Social Care. I have a solution focused attitude and will always go above and beyond to help you achieve a better Wellbeing and Mental state. Together we will set achievable Support Plans and goals with a Timeline that is realistic. This will help you regain the control and focus you need to RebalanceU.

Training workshops

If you are an employer look to upskill your current Team or improve their Resilience, I can offer half day workshops or create a bespoke package meeting your requirements. Just contact me for a quote.

My Services

Whether you spend most of your time stressed out or feeling you've lost your way, I offer one-to-one support to help you in moving forward. Facing tough situations is never easy, and you should never feel like you're alone in these cases. I have many years' experience in helping through coaching sessions.


  • By appointment only
  • Free consultation


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Well-being & Mental Health Consultation

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