About Me

Best Personal Trainer in Rochester

Whether you're embarking on a brand new exercise regime or just want to switch up your current habits, you’ll need a personal trainer that is highly qualified with a friendly, yet motivational attitude. Look no further than Square1Fitness – you’ve found one. I am an expert in helping my clients achieve their goals, and can design an exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I operate across the entire Rochester area – give me a call on 07801704899 to get that first session booked in!

PT Services

I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. Our training sessions can take place in your home, office or in an outdoor space such as a park – whatever works best for you and your schedule. To accompany our regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results.

Experienced Trainer

I have many years of experience in personal training and have worked with a wide range of athletes to help them hit their fitness targets. Rest assured, I have the skills to mix up your training regime and help to achieve your goals you whilst have fun – no matter if you're training for an athletic milestone like a marathon or just want to get in shape for a beachside holiday.

Amenities

24/7 availability
Free consultation
By appointment only

Testimonials

Excellent fitness session from a very proffesional and competent instructor. Highly recommend booking yourself in if your looking to get in great shape.
Kenny Gardiner
27 Feb 2019
This girl seriously knows her stuff! Jodi explains the benefits to each exercise and works at a pace you’re comfortable with. I really enjoyed this session. Highly recommended....
Samantha Groves
27 Feb 2019
Best place for fitness quality routines quality results!!!
Dan Kelly
27 Feb 2019

Services

All services
All services
Personal Training
Additional Service

Personal Training

Additional Service

Send a Message

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Areas Covered

Strood, Gillingham, Chatham

Opening Hours

Monday
All day
Tuesday
All day
Wednesday
All day
Thursday
All day
Friday
All day
Saturday
All day
Sunday
All day