Time for change

At The Lighthouse Centre we believe in you and your capability to live your best life.

We help and guide and commit to you during your journey. 


This is our commitment to you.

About Me

Counsellor & Therapist in Callington

We offer online sessions telephone counselling and Skype counselling Zoom counselling and WhatsApp counselling sessions.

If you are a key worker this can be planned at low or no cost during the Covid 19 outbreak.

Everyone has times in their lives when they need someone to talk to. Whether something has happened recently or you've been worried about something for a while, a professional counsellor can help. Here at The Lighthouse Centre, I combine counselling with alternative therapies to help you find long term support and peace of mind. My comfortable clinic in Callington and flexible appointment options mean you'll be in the best place to help you re-centre, focus, and take the time you need to work through things with the help of a caring counsellor to guide you. If you'd like to book an appointment, you can reach my practice over the phone on +447925176261.

Our team of dedicated professionals

We specialise in a range of different specific mental health issues, from anxiety, post traumatic stress, workplace stress, bereavement and loss, unresolved childhood trauma, getting over a relationship with a narcissist, either a partner or a parent. We will always take things at your own pace, and look to approach your recovery with a blend of traditional counselling techniques and complementary alternative therapies.
We operate a confidential pay what it's worth policy, so you pay at the end of each session or at the end of treatment. You discuss this with us, we feel this gives you the autonomy to pay what you can afford to access therapy irrespective of your income / commitments.
Call us today for a confidential chat and to discover more about how we can work together towards a happier, healthier, more centred you.

Complex Trauma CPTSD & PTSD

There is a way of looking at our mental health in the present which suggests this is due to Trauma in Childhood, including pre-natal. It makes sense that Adverse Childhood Experiences (ACE) can affect us as adults. These experiences may often not even be in our awareness There can be other factors which help or hinder the impact of this, and we call these resilience factors. Put simply when we are under stress in our day to day lives we react with a Fight, Flight, Freeze or Fawn response. This can be anything from Anger Issues, Anxiety, Depression, Disassociation, Co-dependancy, Obesity, Chronic Pain,addiction and many other mental health conditions. We can when under stress become disconnected from the different parts of ourselves, and disconnected with the world and nature. We can in effect lose our sense self. Therapy can offer us a way to reconnect. This does not mean we have to go back and retell our trauma, we can just as easily stay with the emotions, and do it slowly.

Send a Message

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Areas Covered

Plymouth, Devon, Cornwall, Callington

Opening Hours

Monday
All day
Tuesday
All day
Wednesday
All day
Thursday
All day
Friday
All day
Saturday
All day
Sunday
All day