About Us

• Delicious vegan meal plans that are affordable & quick to make • Exercise tips for every level • Constant support from a qualified nutritionist • Easy access to the program via phone, tablet or laptop
Whether you are looking to lose some weight, gain muscle mass, feel more energetic or are craving a better relationship with food, then you have come to the right place. The Sam Plan is the one stop shop to achieve your nutritional goals.
You will receive constant motivation & support via our Instagram & Facebook pages - drop us a message if you’re ever in need of advice!


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Lifestyle Coach

Personalised 2 Week Meal Plan

Calorie calculation & meal plan
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Online Support

Free with any purchase
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General enquiry
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Please note that The Sam Plan may not be able to honour booking requests made.

Please note, your booking request will be subject to the merchant's booking conditions.

Opening Hours


All Day


All Day


All Day


All Day


All Day


All Day


All Day

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