Here at Breathe in Breathe out: Bath Kids Meditation, we assist children aged 5-9 in grounding their inner self as well as exploring their connections to the outer world, other people and planet Earth. Our weekly sessions contain diverse activities as well as a regular space for meditation and guided visualisation. Why not book on to one of our weekly workshops and see how much a regular meditation practice can benefit your child? Contact Kate at firstname.lastname@example.org for more information/to book a place.
We firmly believe that a safe happy child is a safe happy future. More than ever before our children will benefit from learning more about their inner world as well as the importance of their place here on Earth too. The classes we run are dynamic and flexible, meeting the needs of all of our children. Classes include instruction and participation in areas such as: >Meditation and guided visualisation, >Energetics, >Colour therapy and chakra balancing, >Affirmations, >Totem animals >Neurolinguistic programming and EFT. Our classes are fun and designed to provide your child with their own toolkit to remain grounded, safe and provide a sense of self sovereignty. As well as this they are are also useful for children to pull on during times of transition, change and when life proves to be challenging. It doesn’t matter if you are new to meditation or have years of experience, we promise that every student will receive individual care and attention that is suited to them.
16:00 - 17:00