Hellens MBS Coaching

Free Consultations

About Us

Dedicated one-to-one sessions

I recognise that training needs are individual - that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. Our training sessions can take place in your home, office or in an outdoor space such as a park - whatever works best for you and your schedule. To accompany our regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results.

Years of experience in personal training

I have many years of experience in personal training and have worked with a wide range of athletes to help them hit their fitness targets. Alongside my Level 3 personal training qualification, I have additional certificates in boxing and kettlebell training, meaning that I have the skills to mix up your training regime and help you have fun whilst achieving your goals. I also know that training doesn’t achieve the best results in isolation - that’s why I offer nutritional advice and guidance alongside my training expertise.

Quality Personal Trainer in Ilford

Are you embarking on a brand new exercise regime, or want to switch up your current habits? You’ll need a personal trainer that is highly qualified, with many areas of expertise and a friendly, yet motivational attitude. Look no further - you’ve found one - Hellens MBS Coaching. I am an expert in helping my clients achieve their goals, and can design a exercise and nutrition plan to ensure that you get the body that you’ve always wanted. I operate across the entire Ilford area - give me a call today and let’s get that first session booked in!

Amenities

  • Free consultation
  • Parking available
  • By appointment only
  • Debit and Credit cards accepted

Testimonials

Hellen Elena Georgiou is a very experienced personal trainer with expertise in Mind body spirit, conditioning, posing coach, bikini and figure model. I met Hellen in March when I was preparing for ...

Cathy Martin

Services

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Fitness

Sport Massage

Other Services

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Opening Hours

Monday

10:00 - 19:00

Today

10:00 - 19:00

Wednesday

10:00 - 19:00

Thursday

10:00 - 19:00

Friday

10:00 - 19:00

Saturday

Closed

Sunday

Closed