Services

Personal Training

Personal Training Session

Has all the alcohol over a festive period caught up with you? Or maybe it's coming up to summer and your bod is not quite beach ready? A personal trainer will create a training plan catered to you in order for you to get the best results from your workouts. They will also guide and motivate you, fantastic for those of us with gymnophobia!

High Intensity Personal Training

Personal Training for Weight Loss

Whether you're looking to shift a couple of pounds to get beach-body ready or you have more major weight loss goals, personal training could well be the solution. With a personal trainer on hand you'll have no excuse to not reach the goals you set yourself. Using a range of techniques, including high intensity cardio training and resistance, they'll have you working hard to burn off stubborn fat and get you looking and feeling better than ever.

Running Personal Training

Strength & Conditioning Personal Training

Weightlifting Personal Training

Personal Training Package - Fitness

This highly recommended personal training fitness package will work with you to design and implement a programme that suits your lifestyle and exercise preferences. You'll be reaching your goals in no time! Sessions will be fun and friendly, and most importantly, tailored to your needs.

Personal Training Session (Gym)

Not all of us are gym bunnies, dreading the thought of our next gym session. A personal training session may be that motivation you need as not only will they create a workout tailored to your body and fitness goals but they'll also talk you through the exercises so you can get the most out of each repetition. Go on, there's no excuses now!

Cardio

Low Impact Aerobics

Cardio Blast

Functional Body Burn

About Us

Put your body first at no expense to your pocket with our gym, the perfect training zone for fitness fans and reluctant trainers alike. We are open 24 hours a day, which means you can fit us into your busy schedule – and not the other way around. Our top-notch facilities are entirely at your disposal. With running machines, cardio equipment (cross trainers and rowing machines), an Olympic-size swimming pool and resistance equipment, our gear is top of the line. It’s specifically designed by industry experts to improve your endurance, increase your strength, build muscle, get toned and all in all, keep fit. What are you waiting for? Sign up today or give us a call to ask about our facilities. A member of our team will be happy to walk you through our services and membership plans on offer.

Opening Hours

Monday:

09:00 - 19:00

Tuesday:

09:00 - 19:00

Wednesday:

09:00 - 19:00

Thursday:

09:00 - 19:00

Today:

09:00 - 19:00

Saturday:

Closed

Sunday:

Closed

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