Services

Areas Covered:London

SERVICES OFFERED

8 Week Online Body Transformation Program

The eight week body transformation program is intended for busy individuals who would like a flexible plan that they can follow with the goal of transforming their body in 8 weeks. It includes both a bespoke workout plan and nutrition plan, as well as a recommended supplement plan and 8 online check ins Naail. During these check ins, Naail will adjust your diet and / or exercise regime to ensure that you continue to progress, answer all your questions and offer solutions to any problems you may be having.

Ongoing Online Coaching (After 8 Week Programme)

After your 8 week programme receive ongoing online coaching

Single Bespoke Diet Plan

This is a custom made diet plan for either fat loss or muscle gain. The plan is designed specifically for you and your lifestyle, and so if you don't want to workout at a gym you'll receive a plan for home or office workouts instead. Ongoing coaching is not included in this plan.

Single Bespoke Workout Plan

This is a custom made workout plan for either fat loss or muscle gain. The plan is designed specifically for you and your lifestyle, and so if you don't want to workout at a gym you'll receive a plan for home or office workouts instead. Ongoing coaching is not included in this plan.

About Us

Hey guys, my name is Naail El-Sawah and I'm a fully certified personal trainer and sports nutritionist. I currently hold several higher level diploma's among other fitness related qualifications, that grant me the necessary knowledge and know-how to provide an excellent result-driven service. Quite simply put, you are guaranteed to get results training with me so long as you put the work in. My training style is one which evolves around you giving me 100% at all times, regardless of your ability. I'm not one to stand there barking orders at you, expecting you to train until you vomit on your first session. However, I do expect you to make a commitment to yourself and to me, that you'll give it your best effort, no matter what. I assure you that I'll be there to help throughout the process, completely committed to getting you the best possible results in the shortest amount of time. Services offered: Custom-made nutrition plan Custom-made workout plan One-on-one training in West and East London (males only) Nutritional consultation On going online one-on-one coaching Qualifications: Level 2 Gym Instructor certificate Level 3 Personal Fitness Trainer certificate Personal Fitness Trainer diploma - received a “distinction” Level 3 Sports Nutrition Certificate Sports Nutrition diploma - received a "distinction" Level 3 Sports Science Certificate Sports Science diploma - received a "distinction" PN Nutrition Coach qualification 1st Dan black belt in Karate N Personal Training UB7

Opening Hours

Monday:

All Day

Tuesday:

All Day

Wednesday:

All Day

Thursday:

All Day

Friday:

All Day

Today:

All Day

Sunday:

All Day

OPEN
TODAY

Location