No matter the size of your gym, anyone can be intimidated by the equipment and weights lying around, never mind that someone may be lifting more than you weigh. At Dh Nutrition, we will help you reach your goal while transforming the gym from a place of intimidation to a place of accomplishment. If you live in the general area of the local area and are interested in experiencing fulfilment or want to maximise your gym experience, please contact us through our booking form.
I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. My training sessions can take place in your home, office or in an outdoor space such as a park – whatever works best for you and your schedule. To accompany the regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results.
Our Training Staff
Our trainers are committed to helping you accomplish your fitness goal, wherever you are. This is the beauty of our online personal trainer programme; get the best advice anywhere, anytime. If the weather is nice and you want to take your exercise outdoors, do not worry about your PT being directed to a gym, just take our online PT wherever you have access to the internet!