STRAAN
About Me
Finest Personal Trainer in Charampa
No matter the size of your gym, anyone can be intimidated by the equipment and weights lying around, never mind that someone may be lifting more than you weigh. At STRAAN, we will help you reach your goal while transforming the gym from a place of intimidation to a place of accomplishment. If you live in the general area of Charampa and are interested in experiencing fulfilment or want to maximise your gym experience, please contact us on +919040365540.
Stress Free Nutrition
My convenient location and opening hours allow me to offer appointments at a time that suits you, at a place you can feel comfortable. The result? You can arrive stress-free and ready to explore how good nutrition can change your life. I will guide you through each stage of the process from testing, diet changes, and supplements. I promise to explain each step clearly, and always take the time to talk things through so you're learning as you're healing.
PT Services
I recognise that training needs are individual – that’s why I offer dedicated one-on-one training sessions to help you achieve your goals. My training sessions can take place in your home, office or in an outdoor space such as a park – whatever works best for you and your schedule. To accompany the regular exercise sessions, I’ll also design you a specialised nutrition plan, to maximise your training results.