+1 360 856 5622
First visit discount
$20/Hour

About Us

Best Yoga Instructor in the Local Area

Based in the local area, at Kathleen Grimbly, we provide top yoga classes for almost everyone: young and old, ladies and gentlemen, yoga experts, beginners and anywhere in-between. Our classes are active, stimulating, hot and sweaty, and yes, fun. The result is a better you – a more mindful and healthy version of yourself that can achieve anything you desire. For any questions you may have about our classes or our yoga instructors, please contact us through our booking form.

Yoga and Yogasanas

Yoga comprises several body postures, which are called yogasanas in Sanskrit. Many people practice pranayama as part of their yogic exercise. In pranayama, people sit cross-legged on the ground and concentrate on their breathing. This form of yoga imparts people with day-long energy and calmness. Several yogasanas like halasana and shirshasana help people battle minor ailments like indigestion, mental stress, backache etc. While yoga cannot replace traditional treatment techniques, we find it can be an excellent complement to existing medications and treatments.

Workshops

Workshops are a bit different to our regular classes because they offer you a great way to explore new styles and deepen existing practices – typically, we tend to see more progress being made during these sessions. Our workshops are run regularly, so for details, questions, advice, or more information about possible attendance, please don’t hesitate to get in touch.

Amenities

  • By appointment only
  • Free consultation

Our Services

Chronic Pain / Illness Therapy

Workshops For Various Activities

Hikes, Walks, Skiing, Cycling, Gymnastics, Soccer, Etc.

Chronic Pain / Illness Therapy

Workshops For Various Activities

Hikes, Walks, Skiing, Cycling, Gymnastics, Soccer, Etc.
View All

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Please note that Kathleen Grimbly may not be able to honour booking requests made.

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Areas Covered

Skagit & Whatcom Counties