About Us

The benefits of counseling

Counseling indeed helps many people; approximately 80 percent of people in counseling reap benefits (Seligman, 2006). When people engage in mental health counseling, they often gain: personal empowerment hope the overcoming of demoralization caused by social stigma acceptance of life personal insight life skills wellness prevention of future mental health distress Mental health counseling improves, and even saves, lives. Seeking counseling is a sign of courage and strength because it's an important step in taking charge of mental health and creating the life that you deserve, a life worth living.

About Us

Welcome to L. Bryant Counseling and Consulting. My name is Lontonia Bryant. I am a Licensed Professional Counselor and an Associate Licensed Clinical Addictions Specialist. I specialize in treating children, adolescents and adults who suffer from anxiety, depression, anger, stress, and relational issues. I help adults struggling with "sadness", difficult feelings and emotions. I also help parents deal with their children's anger, social and academic issues. I truly enjoy getting to know how others experience emotions and can help in the identification and regulation of hurtful and unwanted emotions. My goal as a therapist is to draw out the strengths that you already have and help you build new skills in order to face the challenges, transitions, and stresses that you are facing in your life

We provide services for the following conditions

Anxiety disorders, Mood disorders, Self-harming behaviors, Career difficulties, Addiction, Anger Management, Behavioral Issues, Coping Skills, Depression, Emotional Disturbance, Oppositional Defiance, Peer Relationships, Relationship Issues, Self Esteem,


  • Parking available
  • By appointment only
  • Wheelchair accessible
  • Free consultation
  • Bike parking available
  • Accept debit or credit cards
Spoken Languages


Professional service and very efficient. I would recommend her to anyone

. Charles Pickett

She's magnificent. Easy to talk to, effective and professional. I highly recommend Lontonia is to everyone

La'Kesha Hankins

She has worked in this field a long time. very professional and easy to talk to

Michelle Lamb


Select Category

Mental Health Counsellor Services

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Please note that L. Bryant Counseling and Consulting, PLLC may not be able to honour booking requests made.

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Areas Covered

Onslow County and Surrounding Areas

Opening Hours




10:00 - 18:00


10:00 - 18:00


10:00 - 18:00


10:00 - 18:00




10:00 - 14:00